We will be offering one Pilates class and one Hatha Yoga class during the winter intersession break between semesters, but only if we have adequate enrollment. Please register now in room 7301 if you wish to attend either class. Registration must be done prior to the first class. Hatha Yoga […]
Wellness
The clinical staff at the Student Counseling Center are well aware of the ongoing and persistent stressors impacting our student population today. In response to these cumulative stressors, we are offering several Mindfulness Exercise Sessions during the academic year. WORKSHOP Mindfulness Exercise For Stress & Anxiety Monday December 18, 2017 1:30 […]
Dec 18 | Mindfulness Exercise For Stress & Anxiety
The clinical staff at The Student Counseling Center are well aware of the ongoing and persistent stressors impacting our student population today. The divisive socio-political environment along with the many tragic terrorist attacks, mass shootings and natural disasters have made it difficult for all of us to employ self care […]
Chronic Stress Resource
As the colder months approach and flu season is upon us once again, join us next Tuesday, November 7, 2017 in the lobby of the Graduate Center for an informational tabling event! The Health Education Coordinator will be there from 11am-2pm with information regarding the Seasonal Flu (& Shot) for […]
